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What is a healthy breakfast?

Discussion in 'The Sports Bar' started by WebNoob, Apr 5, 2010.

  1. WebNoob

    WebNoob OMG Member

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    What is a healthy breakfast?

    After exercising I like to have breakfast, like an hour later. And I tend to have eggs and bacon. But I am wondering if I should have only coffee, or perhaps just tea, or if I should skip breakfast, or only eat toast with cheese. I don't know! I could really use some real advice.
     
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