JG2247
OMG Member
- Joined
- Feb 17, 2018
- Messages
- 4
Hello all! I'm new to the forum and I thought I would jump right in with a question. Does anyone here use music to help fall asleep?
I have a very hard time falling asleep. I discovered that listening to relaxing music while I am trying to fall asleep helps me actually fall asleep. I put my ear buds in, set my timer for 60 minutes and just enjoy the music. Amazon has tons of playlists to listen to. Last night I fell asleep listening to a "Relaxing Acoustic Guitar" playlist. I don't think I lasted through the first 4 songs.
Anyone else find music helpful for falling asleep?
I have a very hard time falling asleep. I discovered that listening to relaxing music while I am trying to fall asleep helps me actually fall asleep. I put my ear buds in, set my timer for 60 minutes and just enjoy the music. Amazon has tons of playlists to listen to. Last night I fell asleep listening to a "Relaxing Acoustic Guitar" playlist. I don't think I lasted through the first 4 songs.
Anyone else find music helpful for falling asleep?