I love herbal remedies, and I also love to cook and frequently use herbs and plants both for health and cooking! I have my favorite herbs/plants that I love and recommend often. What about you? What herb or plant do you love?
While it is difficult to pick just one, the herb/plant that I seem to recommend the most is kava! Kava (Piper methysticum), which grows in the western Pacific, has helped me greatly with my debilitating anxiety. It is very relaxing and even helps calm my mind for better sleep! If you suffer from anxiety, I highly recommend this plant!
While it is difficult to pick just one, the herb/plant that I seem to recommend the most is kava! Kava (Piper methysticum), which grows in the western Pacific, has helped me greatly with my debilitating anxiety. It is very relaxing and even helps calm my mind for better sleep! If you suffer from anxiety, I highly recommend this plant!
