Reducing Processed Foods

Joan

Don't Blink
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Mar 5, 2017
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I want to try to reduce the amount of processed foods I eat. Heavily processed ones anyway, things full of additives and preservatives.

I'm not going to worry about sausages or bread for example. Just increase what I make and decrease on the junk foods and takeaways.

I've got plenty of cookbooks, and loads of recipes saved on Pinterest, so it's time to actually start doing some.

My aim is one new recipe a month, it might be a sweet treat or a main or even just a side dish, as long as I do something different.

Also, I bought a soup maker, so I need to make sure I use that, as well as using the slow cooker more.
 
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