Alright, so I know I had a hard life and such... But face it, everyone does it now and again. I became a smoker (cigarettes) when I just turned 20...I've been smoking on and off for about 8 years now I have already had cancer within my lymph nodes but it was the serious kind of cancer...
I'm working on quitting again this week and I want some more tips on quitting...I have one pack left, there is twenty individual cigarettes inside the pack...I'm thinking maybe every three to four hours.
But I'm not too sure on how to keep myself from buying another pack, cause it's usually tempting to do so.
Any advice on this matter?
I'm working on quitting again this week and I want some more tips on quitting...I have one pack left, there is twenty individual cigarettes inside the pack...I'm thinking maybe every three to four hours.
But I'm not too sure on how to keep myself from buying another pack, cause it's usually tempting to do so.
Any advice on this matter?