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Yoga

Discussion in 'Lifestyle & Living' started by Joan, Sep 26, 2018.

  1. Joan

    Joan OMG Member

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    Does anyone do any yoga? I used to take a class years ago and am trying to find another I can join, but anyone know of any good basic Youtube videos to practice with.

    The class I'm looking at joining is trapeze yoga, so yoga but up in the the air with a giant sling! Just waiting for then to let me know if they have space still on a Monday night.
     
  2. Floris

    Floris I'm just me :) Hi. Staff Member

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    Nope, never, but I looked into it, and I am doing just a couple of moves to help my headache and back. Together with some moves from pilates. They help, but only so much. Probably because I am not consistent enough with it and not doing the whole routine so to speak.

    yoga in a sling, that sounds kinda cool actually, will google
     
  3. OP
    Joan

    Joan OMG Member

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    Wasn't cool, was terrible, I think I'll be giving that one a miss. I'm considering pilates, however I don't know much about it, how is it different to yoga?
     
  4. Floris

    Floris I'm just me :) Hi. Staff Member

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    What was terrible about it - too much for what you could handle, or too time consuming. Or maybe something like.. you just weren't feeling it (not for you)
     
  5. OP
    Joan

    Joan OMG Member

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    It was not what I was expecting and made me feel sick, and anxious and claustrophobic. It was less yoga more work out then swing upside down, not fun.
     
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