- Joined
- Jan 1, 2001
- Messages
- 60,158
I've had a sensitive stummy when I try to figure out what I can eat in a way that's better. Making it all less fun.
But some days I am really healthy with what I eat, quite an improvement. Other days I realise how bad I am at telling myself no. I really have to pick this up again - not having someone here as a partner telling me no, makes it mentally a lot harder than I thought it would be.
I try to snack less, but stress and depression make it a mental struggle. Life's tough like that, and unfair. Why isn't it like : you are super stressed, you really want to eat a carrot and drink water.. instead.
But some days I am really healthy with what I eat, quite an improvement. Other days I realise how bad I am at telling myself no. I really have to pick this up again - not having someone here as a partner telling me no, makes it mentally a lot harder than I thought it would be.
I try to snack less, but stress and depression make it a mental struggle. Life's tough like that, and unfair. Why isn't it like : you are super stressed, you really want to eat a carrot and drink water.. instead.