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Slimming World

Discussion in 'The Lounge' started by Nix, Mar 10, 2017.

  1. Floris

    Floris I'm just me :) Hi. Staff Member

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    This reminds me: I have to refocus what I am doing and pick up the three things that help me:
    - More steps per day, and more bicycle rides
    - More variety in drinking, and less soda/caffeine
    - More portion control, making food ahead of time, and less snacking.

    Fingers crossed that despite the cold weather that I find time for this in December.
  2. EagleEye

    EagleEye OMG Member

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    How is everyone's progress on Slimming World? seems quite interesting.
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